After gaining weight the previous 2 weeks, this last week I lost 5 lbs!!! Yay!!! I'm so happy! I'm back on track and feeling great! I just worked out every day this week. I woke up at 4:30 a.m. every morning and went up to the pool and swam 1,250 yards (50 laps), and then in the evenings after I got home from work, I'd go right up to the gym and either ride a bike 10 miles or jog 3.2 miles.
It feels great to be back on track again.
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My journey through weight loss & competing in triathlon's.
My Next Race
Orange You Happy Accessories
Inspiring Quote
It’s not the critic who counts: not the man who points out how the strong man stumbles or where the doer of deeds could have done better. The credit belongs to the man who is actually in the arena, who’s face is marred by dust and sweat and blood, who strives valiantly, who errs and comes up short again and again, because there is no effort without error or shortcoming, but who knows the great enthusiasms, the great devotions, who spends himself for a worthy cause; who, at the best, knows, in the end, the triumph of high achievement, and who, at the worst, if he fails, at least he fails while daring greatly, so that his place shall never be with those cold and timid souls who knew neither victory nor defeat.
-Theodore Roosevelt
-Theodore Roosevelt
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