Lately, it seems like I've now been gaining more muscle than losing weight because whenever I weigh myself, it doesn't show I'm losing weight, but it actually shows I'm gaining weight. The only thing that's keeping me going is my clothes are getting baggy therefore, I know I'm still losing weight, which I need to do, it's just frustrating and it's kind of like a mind game because you expect to get on the scale and see the number go down, but instead you see it go up.
I think I'm going to make an appointment with my doctor though and see if he can check my BMI (body mass index) to see what my fat ratio is.
Sunday, February 21, 2010
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