Yay!!! I lost 5.2 lbs this week. The past couple of weeks I have been gaining weight. Since I had shin splints and couldn't exercise for 2 weeks (it hurt too bad), I gained alot of weight. Then, I started exercising again and I had a race. I was disappointed because I felt like I was losing weight that week, but the night before the race, I had a big pasta dinner to carb up, and then I weighed myself the next day after the race & I gained a little over a pound.
Now, normally a pound wouldn't bother me too much, but when I knew I had already gained alot of weight, to gain 1 more pound, it was quite frustrating.
This last week, I worked my ass off at the gym. I swam a little over a mile 5 days this week and I biked and ran every night and I lost 5.2 lbs!!! Yay!!! Now, just to lose the rest of my weight and get back to where I was. :)
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My journey through weight loss & competing in triathlon's.
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Inspiring Quote
It’s not the critic who counts: not the man who points out how the strong man stumbles or where the doer of deeds could have done better. The credit belongs to the man who is actually in the arena, who’s face is marred by dust and sweat and blood, who strives valiantly, who errs and comes up short again and again, because there is no effort without error or shortcoming, but who knows the great enthusiasms, the great devotions, who spends himself for a worthy cause; who, at the best, knows, in the end, the triumph of high achievement, and who, at the worst, if he fails, at least he fails while daring greatly, so that his place shall never be with those cold and timid souls who knew neither victory nor defeat.
-Theodore Roosevelt
-Theodore Roosevelt
1 comment:
Great job! That is a great number, keep up the good work and you will reach your goals! Woo Hoo!!!
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