Today is going to be a challenge. Normally I wake up at 4:30 a.m. and go swimming & that just sets my self control for the day. If I don't swim on Monday morning, I always seem to have the mindset of "I haven't had my workout yet for the day, it's still the weekend, I can eat what I want" and I tend to snack on crap all day.
Well, this morning, I got up at 4:25 a.m., but I forgot to write down my swim workout the night before, so I had to pull up my computer and write it down and then get ready.
I got outside and my car was frozen over. By the time I would've got my car scraped off and up to the gym, there would've been no swimming lane. :( I'll have to swim and run tonight when I get off work.
I hope I can have enough self control today at work to not snack on all kinds of crap. I guess we'll just have to wait and see.
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