I realized earlier today that I post alot about my workouts and stuff like that, but I don't post very much about healthy eating. Healthy eating has just as much to do about weight loss as does the exercising.
So, I thought I'd start with one of the basics that has helped me. Turkey burger!
I've gotten to the point where I would much rather have turkey burger than have ground beef. It's alot healthier for you and I personally can't tell the difference between the two. :)
Granted turkey burger can get expensive, but I think it's worth it and some times I find that Wal-Mart has a pretty good deal on turky burger and sometimes it's less expensive than ground beef.
So, I've decided, I am going to try really hard to post something about healthy eating on this blog, along with all the other stuff I post. :)
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My journey through weight loss & competing in triathlon's.
My Next Race
Orange You Happy Accessories
Inspiring Quote
It’s not the critic who counts: not the man who points out how the strong man stumbles or where the doer of deeds could have done better. The credit belongs to the man who is actually in the arena, who’s face is marred by dust and sweat and blood, who strives valiantly, who errs and comes up short again and again, because there is no effort without error or shortcoming, but who knows the great enthusiasms, the great devotions, who spends himself for a worthy cause; who, at the best, knows, in the end, the triumph of high achievement, and who, at the worst, if he fails, at least he fails while daring greatly, so that his place shall never be with those cold and timid souls who knew neither victory nor defeat.
-Theodore Roosevelt
-Theodore Roosevelt
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