Riddle me this. Normally when I weigh myself on Saturday's I wait until after my workout and then I weigh myself. Well, this last Saturday I decided to weigh myself before my workout. I weighed myself and it said I weighed in at 165.6, which is a 4.6 lb weight gain than the previous week.
I was really discouraged and frustrated, but headed to the gym any ways. I ran 8.0 miles on the treadmill at the gym and burned approx. 1100 calories.
I came home and right before stepping in to the shower I decided to weigh myself again and it said I weighed in at 161.6 lbs...a 4 lb weight loss than 1.5 hours earlier. What?!?!?! How? I don't get it.
I guess it's not for me to get.