I've ran up part of City Creek Canyon before, and I've been riding hills now for a little while, but I wasn't prepared for how hard this ride was.
First off, I made the mistake of having a Diet Dr. Pepper earlier that morning. I don't drink carbonation during the week, but I didn't have to swim that morning and I had a killer headache. I figured if I drank enough water after having the Diet Dr. Pepper, I'd be fine.
Well, 1 mile in to the ride I could tell that I'd had carbonation that morning. I was starting to huff and puff, and the worst of the ride was yet to come.

My boss is a much better biker than I am and made it up to the top about 5 minutes before I made it up there.
But, I only had to stop once to catch my breath and it was about 1/2 mile from the top. I had just climbed a HUGE hill and was huffing and puffing and looked ahead and there was another huge hill, so I pulled over and stopped for a second; however, I do have to say...I wasn't the slowest biker riding the canyon, I passed two people riding up the canyon.
Of course, coming down the canyon was a piece of cake! It was all downhill. I loved it! My arms and neck got a little tired from hunching over and braking so much, but it was awesome! I loved it!
I can't wait to ride the canyon again. I think I'm going to ride the canyon once a week and then ride my bike home. :) If anybody ever wants to join me on the ride, you're more than welcome.
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