My Next Race

Sunday, January 16, 2011

From 28 to 24



BJ is now working with me on swimming. He says I'm a good swimmer, I just need to work on being a faster swimmer and not "snake" through the lane.

When I say that I "snake" through the lane, it basically means I don't swim in a straight line and I weave back and forth through the lane.

When I swim, I swim in a 25 yard pool. BJ has me doing some pretty good drills and stuff like that when I meet with him. BJ wants me to get to the point where I can swim 2 laps in 55 seconds and currently, it takes me about 1 min. 05 secs. So, he's working with me to get my time down. BJ also wants me to be able to swim a lap in 18 strokes or less.

When I saw BJ last, every time I was swimming, it would take me 28-30 strokes a lap. I just wasn't getting it. Well, two days later when I was swimming, I was able to get down to 24 strokes a lap!!! I was SO excited!!! There was one lap where I was able to swim the lap in 20 strokes!!!! I was SO stinkin' excited!!! I'm finally making improvements.

1 comment:

Brice.TawniWilliams said...

SERIOUS?? I keep trying to decrease my strokes and I'm still at like 25 ha ha :) THat is awesome