I think I need to have a consultation with a nutrionist. This past week has really made me start thinking about my eating habits.
With how long I've been doing triathlons and eating differently, I should be able to handle my stress eating and stuff like that better.
When I get depressed, or bored, or stressed, or whatnot, I eat. If I don't workout first thing in the morning, I eat all day and my self control goes out the window. To me, that just isn't right.
So, my question is...does anybody have any suggestions as to how I go about finding a nutrionist?